Author: Alyssa

Singapore, known for its commitment to excellence in sports, is seeing a surge in demand for advanced swimming classes. With a growing interest in competitive swimming and aquatic fitness, swimming academies are introducing advanced techniques to elevate the training experience. But how do these methods differ from traditional techniques, and what makes them increasingly popular? The Evolution of Swimming Techniques Traditional Swimming Techniques Traditional swimming lessons typically focus on mastering the basics: Freestyle, Backstroke, Breaststroke, and Butterfly are taught with an emphasis on correct posture, breathing, and stroke mechanics. Drills and Repetition: Repetition is key in building muscle memory, often…

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